How we work
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Your therapy begins with an initial consultation, where we’ll understand your needs and help you feel comfortable taking this important step.
In a brief questionnaire, we gather your preferences and availability. Based on this information, we’ll match you with a therapist.
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A therapist will reach out to arrange a complimentary 15-minute phone call to answer any questions and explore next steps together.
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Our values
At the London Therapy Collective, our values reflect our commitment to providing exceptional therapeutic support in a safe, understanding, and inclusive environment.
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We are deeply committed to providing the highest standards of care in therapy. Every client deserves quality support, which is why each of our therapists undergoes multi-year training and is accredited. They also engage in continuous professional development (CPD) and attend regular supervision to ensure you receive the best possible support.
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At the heart of our practice is a deep sense of empathy, compassion and warmth. We believe in creating a confidential and non-judgmental space where you can express yourself freely, allowing for genuine connection and understanding.
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At our collective, you’ll find therapists with diverse backgrounds and expertise that reflect the modern world.
We welcome individuals from all walks of life into our practice and are trained to work across genders, sexualities, races, ethnicities, classes, and more. We believe that recognising and understanding differences is essential for creating an environment where you feel truly understood and safe.
Start your journey
We’re aware that we live in a culture of instant gratification; a video, a post or a story might have our attention for 15 seconds or so and then, quickly, we’re onto the next thing.
In an atmosphere such as this, there is real value in giving yourself a regular space where you can pause and think deeply about what is going on for you and how you’re feeling. Weekly psychotherapy provides an opportunity to recentre yourself in the midst of the fast paced lives we live.
Beginning therapy can be a challenging yet courageous step. We’re here to support you throughout the process and help you find a therapist who feels right for you.